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THIRD THINKER



If You Think You Don’t Have Time, Read This Before Another Week Disappears
Every minute you spend reading this, scrolling social media, or checking emails is an invisible trade. You’re exchanging life for something — a memory, a task, a dopamine hit.
Time management isn’t just about productivity. It’s about deciding what’s worth trading your life for.

Dr. ARUN V J
4 days ago5 min read


TME 75:💉 Are Hospitals Selling My Free Blood for Money? The Truth Every Donor Must Know
“If I give my blood for free, why are hospitals charging patients for it? Are they secretly selling it for profit?”
Humans naturally look for fairness. If you gave something free, and someone else is being charged, it feels unfair.
But fairness also means the patient should get safe, high-quality blood. And that requires money.
Think of it as a partnership:
You give freely.
Hospitals safeguard and deliver.
Patients receive safely.
Everyone plays a role.

Dr. ARUN V J
7 days ago4 min read


DRD 43: Stop Wasting Time: Teaching, Mentoring, and Coaching Aren’t the Same — Here’s How to Choose the Right One
The education system may still be outdated, but you don’t have to be. Recognize when you need a teacher, when you need a mentor, and when you need a coach. Get this right, and you’ll accelerate growth in ways classrooms never prepared you for.

Dr. ARUN V J
Oct 24 min read


TME 74: Blood Letting: From Barber Shops to Modern Hospitals
Blood letting is one of the oldest medical practices known to humankind. Ancient Egyptians, Greeks, and Romans all used it. For thousands of years, people believed that most diseases were caused by “bad blood” or an imbalance of the body’s four humors (blood, phlegm, black bile, and yellow bile). Which, of course was wrong.

Dr. ARUN V J
Sep 303 min read


Short story - “The Silent Year”
Short story in Blood Donation
Theme: Ink in the Veins
Prize winner at TRANSCON 2025 Golden Jubilee Conference, Delhi, organised by the Indian Society of Blood Transfusion & Immunohematology (ISBTI)

Dr. ARUN V J
Sep 223 min read


Quote 45: Calm or Storm? "There are some things you learn best in calm, and some in storm." — Willa Cather
Willa Cather’s wisdom is timeless: calm gives you clarity, but storms give you courage. If you only chase calm, you’ll stay at the dock. If you only live in storms, you’ll sink. The magic is in embracing both.
So the next time chaos hits your life, remember: it’s not punishment. It’s preparation. 🌊

Dr. ARUN V J
Sep 213 min read


DRD 42: How to Use MBTI to Understand Yourself (And Actually Grow From It)
It’s a personality framework that divides people into 16 different personality types based on how they:
Take in information
Make decisions
Interact with the world
It’s not some random internet quiz—it’s based on the psychological theories of Carl Jung, developed later by Katharine Cook Briggs and her daughter Isabel Briggs Myers.

Dr. ARUN V J
Sep 204 min read


DRD 41: “This Simple 80/20 Trick Will 80% Boost Your Results While Cutting Out 80% of the Busywork” - Pareto Principle
The Pareto Principle is deceptively simple. It’s not magic — its power comes from its clarity. When you use it, you stop trying to do everything well and instead do what matters extremely well.
If you start today, pick one domain of your life, find your vital few, and give them your best. Everything else? Let it go—or at least stop treating them like equal priority.

Dr. ARUN V J
Sep 194 min read


Quote 44: “Never apologize for trying hard. It is an insult to your determination.” - Might Duy
Determination is your gift. Never insult it with an apology. You owe yourself the right to try, fail, rise, and try again.
Remember Might Dai’s words—etched not just for anime fans, but for anyone who has ever dared to keep moving despite the odds:
“Never apologize for trying hard. It is an insult to your determination.”

Dr. ARUN V J
Sep 143 min read


TME 73: All bleed red, then why are blood donation criteria different across the Globe?
Blood donation systems around the world share one mission: to provide safe blood to those in need. The details may differ – from collected volume and donation frequency to testing protocols and regulations – but donors everywhere make a difference. By understanding global variations, you can give confidently and safely, knowing you’re contributing to a world of health and hope.

Dr. ARUN V J
Sep 115 min read


Quote 43: "I Am I Plus My Circumstances: How to Break Free and Build a Life You Love"
José Ortega y Gasset’s words remind us that we’re not just our circumstances—we’re what we do with them. By assessing your environment, building self-awareness, expanding your worldview, and taking small, intentional steps, you can reshape your life. Look at Oprah, Elon, J.K., and LeBron—they didn’t let their circumstances define them. They changed their surroundings and, in turn, changed themselves.

Dr. ARUN V J
Sep 65 min read


DRD 39: “Why Loss Can Be the Smartest Move You’ll Ever Make (The Hidden Psychology of Success)”
The art of winning is the art of smart losing. When you become a visionary with a long lens, you free yourself from the fear of small losses and invest your energy into the battles that truly matter.
Next time you face a painful “loss,” ask: Am I losing a battle, or am I winning the war?

Dr. ARUN V J
Aug 295 min read


DRD 38: Prospect Theory: Why We Fear Losing More Than We Love Winning?
Prospect theory shows that we’re not always rational—and that’s okay. By understanding why we fear losses more than we seek wins, you can take control of your decisions and stop letting fear hold you back. Whether it’s pursuing a new career, investing in yourself, or letting go of something that no longer serves you, these insights empower you to act with confidence.

Dr. ARUN V J
Aug 114 min read


Quote 42: "A man must be big enough to admit his mistakes, smart enough to profit from them, and strong enough to correct them." — John C. Maxwell
admitting mistakes makes you big enough to overcome ego, smart enough to learn, and strong enough to correct them. Mistakes are not flaws—they’re opportunities to grow. Use the actionable steps above, draw inspiration from Edison, Oprah, and Rowling, and start embracing your mistakes today. Your brain, relationships, and success will thank you.

Dr. ARUN V J
Aug 85 min read


TME 71: How to Make Your First Blood Donation?: A Simple, Step-by-Step Guide to Saving Lives (Even if You're Nervous!)
Donating blood for the first time is a remarkable act of community and care. By preparing well and following these simple steps, you ensured a positive experience for yourself and maximized the safety and impact of your precious gift. The need for blood is constant. You stepped up. Thank you for being a real-life hero!

Dr. ARUN V J
Aug 56 min read


DRD 36: Beyond IQ: Why Emotional Intelligence / Emotional Quotient is Your Secret Weapon for Success (And How to Build It)
IQ can get you in the door, but EQ is what lets you stay and truly thrive. In today's complex world – whether navigating corporate chaos, building meaningful relationships, or leading effectively – emotional intelligence isn't just a "nice-to-have." It's the core skill separating those who merely function from those who truly flourish.

Dr. ARUN V J
Jul 105 min read


TME 69: The Indirect Antiglobulin Test (IAT/ICT) in Pregnancy: Why ALL Expectant Mothers Need It
The IAT is a blood test that detects harmful antibodies in the mother's blood that could attack the baby's red blood cells. While commonly associated with Rh (D) incompatibility, it also screens for other dangerous antibodies that many women don't know they carry.

Dr. ARUN V J
Jul 43 min read


DRD 35: How to Captivate Any Audience Using Story Telling (Including Medicine, Business & Life)
When you hear facts, only two areas of your brain activate (Broca’s and Wernicke’s, for language processing). But when you hear a story? Your whole brain comes alive.
Mirror neurons fire as if you’re experiencing the story
Dopamine surges during suspense (making the story addictive)
Oxytocin releases when we empathize (creating trust)

Dr. ARUN V J
Jun 294 min read


DRD 34: Change Management in Healthcare: Leading Successfully in a VUCA World
Healthcare is facing more disruption than ever before:
Technological Shifts: AI, telemedicine, and EHR systems are reshaping care delivery.
Patient Expectations: Patients now rate hospitals on empathy, convenience, and digital experience—not just clinical outcomes.
Workforce Challenges: Staff burnout, nursing shortages, and generational differences in work expectations.
Regulatory & Financial Pressures: Value-based care demands efficiency without sacrificing qua

Dr. ARUN V J
Jun 193 min read


Quote 38: “In matters of conscience, the law of the majority has no place.” – Mahatma Gandhi
Gandhi’s message was not just about protest—it was about the sacred duty of individual conscience. In a world where leaders often prioritize power over principle, his words remind us:
"The true measure of leadership is not how many follow you, but how many find their own moral courage because of you."
The next time society pressures you to conform—whether through laws, trends, or fear—listen to that quiet voice within. Because in the end, history does not remember the sil

Dr. ARUN V J
Jun 154 min read
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