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THIRD THINKER



DRD 56: How to Use Artificial Intelligence as a Career Guide in Healthcare
You are using artificial intelligence to mirror your own potential back to you, highlighting connections you missed because you were too busy working double shifts to notice them.
It won't write the exam for you. It won't charm the interviewer. But it will show you exactly which wall to lean your ladder against.
Now, go build your Digital Twin.

Dr. ARUN V J
Jan 225 min read


DRD 55: How High Performers Actually Use Artificial Intelligence Every Day
Did you know you can train your AI?
Most modern tools (like ChatGPT or Gemini) now have a Memory feature or "Custom Instructions." This is a game-changer.
If you don't use this, every time you open a new chat, the AI has amnesia. It doesn’t know who you are, what you do, or what you care about. You have to explain context all over again. Exhausting.
Instead, you need to feed it context so it "remembers" you across conversations.

Dr. ARUN V J
Jan 176 min read


Quote 51: Why The Smartest People Are Losing -“It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change" - Darwin
We think "Survival of the Fittest" means being the Alpha. The strongest. The smartest.
But Darwin actually said: "It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change."
In 2025, "what you know" matters less than "how fast you can unlearn it."

Dr. ARUN V J
Dec 21, 20256 min read


DRD 54: Mastering Prompt Engineering in Healthcare AI (Artificial Intelligence)
Prompt engineering is not merely about generating text; it is about cognitive extension. It allows a physician to scale their ability to communicate, educate, and analyze data. The barrier to entry is low, but the ceiling for mastery is high.
Those who invest in learning the syntax of this new intelligence will find themselves with a powerful partner in practice. Those who ignore it may find themselves increasingly burdened by the administrative weight that their AI-litera

Dr. ARUN V J
Dec 19, 20256 min read


Quote 52: “I never lose. I either win or learn.” The Mindset Nelson Mandela Used to Survive Prison and Change the World
Mandela’s mindset teaches one powerful idea:
Your real victory is your ability to learn—nothing else.
Once you understand this:
Failure stops scaring you
Risks stop intimidating you
Growth becomes natural
Purpose becomes clearer
Life becomes a series of experiments, not battles
You become unstoppable.
Because no one can defeat a person who refuses to lose

Dr. ARUN V J
Nov 27, 20256 min read


DRD 53: The Skill That Turns Ordinary People Into Outliers: How to Build Sherlock-Level Observation (Without Losing Your Mind)
Your brain is powerful.
But it runs on the habits you feed it.
Retrain your focus and you change your life’s trajectory.
Start small.
Notice the unnoticed.
Use your senses intentionally.
Over time, you will develop a mind that sees deeper, thinks faster, and understands better.
That is what separates ordinary performers from extraordinary ones.

Dr. ARUN V J
Nov 24, 20255 min read


DRD 52: You Speak Even When You’re Silent: The Science of Non-Verbal Communication That Shapes Your Destiny
If you’ve ever been overlooked despite knowing more — it’s likely your non-verbal presence that needs upgrading, not your intelligence.
Presence isn’t about dominating a room; it’s about owning your energy within it.
Walk with intent.
Speak slower.
Hold eye contact for one heartbeat longer.
Smile with authenticity, not performance.
These micro-behaviors compound into macro-perception — people start seeing you differently because you see yourself differently.

Dr. ARUN V J
Nov 13, 20255 min read


DRD 50: “Most People Stop Thinking Too Soon: The 3 Levels of Thinking That Separate the Wise from the Rest.”
We live in a world drowning in noise and speed.
But the quiet mind — the one that thinks in layers — wins every time.
Because while others chase what’s urgent, thinkers build what’s important.
If this post made you pause, share it with a friend who always reacts fast but regrets later.
Let’s make deep thinking a trend again.

Dr. ARUN V J
Nov 6, 20256 min read


DRD 48: Emotional Intelligence: The Skill That Outranks IQ (and Why You Need It Now)
We spend years learning math, language, and science.
But no one teaches us how to manage emotions — our own or others’.
That’s why brilliant people still struggle with anger, burnout, or fragile relationships.

Dr. ARUN V J
Oct 31, 20255 min read


DRD 51: The Lie We’ve All Been Told About Hard Work: Embracing Microbreaks for Success
The most dangerous myth of productivity is that rest is a reward for hard work.
It’s not.
Rest is what makes hard work possible.
When you schedule microbreaks, you’re not being lazy — you’re being strategic.
You’re acknowledging that your brain is biological, not mechanical.
And that simple shift can be the difference between a career that burns bright — and one that burns out.

Dr. ARUN V J
Oct 24, 20255 min read


DRD 44: If You Think You Don’t Have Time, Read This Before Another Week Disappears
Every minute you spend reading this, scrolling social media, or checking emails is an invisible trade. You’re exchanging life for something — a memory, a task, a dopamine hit.
Time management isn’t just about productivity. It’s about deciding what’s worth trading your life for.

Dr. ARUN V J
Oct 7, 20255 min read


DRD 43: Stop Wasting Time: Teaching, Mentoring, and Coaching Aren’t the Same — Here’s How to Choose the Right One
The education system may still be outdated, but you don’t have to be. Recognize when you need a teacher, when you need a mentor, and when you need a coach. Get this right, and you’ll accelerate growth in ways classrooms never prepared you for.

Dr. ARUN V J
Oct 2, 20254 min read


DRD 42: How to Use MBTI to Understand Yourself (And Actually Grow From It)
It’s a personality framework that divides people into 16 different personality types based on how they:
Take in information
Make decisions
Interact with the world
It’s not some random internet quiz—it’s based on the psychological theories of Carl Jung, developed later by Katharine Cook Briggs and her daughter Isabel Briggs Myers.

Dr. ARUN V J
Sep 20, 20254 min read


DRD 41: “This Simple 80/20 Trick Will 80% Boost Your Results While Cutting Out 80% of the Busywork” - Pareto Principle
The Pareto Principle is deceptively simple. It’s not magic — its power comes from its clarity. When you use it, you stop trying to do everything well and instead do what matters extremely well.
If you start today, pick one domain of your life, find your vital few, and give them your best. Everything else? Let it go—or at least stop treating them like equal priority.

Dr. ARUN V J
Sep 19, 20254 min read


DRD 40:"Why Most Doctors Fail at Leadership – And How to Fix It Fast"
Professionals aren’t just doers – they’re the experts. Don’t let outsiders call the shots. Start with self-awareness, build skills, and lead from any role. Shape the future, whether it’s policy, startups, or team culture.

Dr. ARUN V J
Sep 8, 20254 min read


DRD 39: “Why Loss Can Be the Smartest Move You’ll Ever Make (The Hidden Psychology of Success)”
The art of winning is the art of smart losing. When you become a visionary with a long lens, you free yourself from the fear of small losses and invest your energy into the battles that truly matter.
Next time you face a painful “loss,” ask: Am I losing a battle, or am I winning the war?

Dr. ARUN V J
Aug 29, 20255 min read


DRD 38: Prospect Theory: Why We Fear Losing More Than We Love Winning?
Prospect theory shows that we’re not always rational—and that’s okay. By understanding why we fear losses more than we seek wins, you can take control of your decisions and stop letting fear hold you back. Whether it’s pursuing a new career, investing in yourself, or letting go of something that no longer serves you, these insights empower you to act with confidence.

Dr. ARUN V J
Aug 11, 20254 min read


DRD 37: Master Strategic Thinking to Unlock Your Best Life (Your Secret Weapon for Better Decisions)
Strategic thinking isn't about being perfect or predicting the future. It's about making consistently better decisions, navigating uncertainty with purpose, and intentionally building the life you want – one deliberate step at a time. Stop reacting. Start strategizing.

Dr. ARUN V J
Aug 2, 20255 min read


DRD 36: Beyond IQ: Why Emotional Intelligence / Emotional Quotient is Your Secret Weapon for Success (And How to Build It)
IQ can get you in the door, but EQ is what lets you stay and truly thrive. In today's complex world – whether navigating corporate chaos, building meaningful relationships, or leading effectively – emotional intelligence isn't just a "nice-to-have." It's the core skill separating those who merely function from those who truly flourish.

Dr. ARUN V J
Jul 10, 20255 min read


DRD 35: How to Captivate Any Audience Using Story Telling (Including Medicine, Business & Life)
When you hear facts, only two areas of your brain activate (Broca’s and Wernicke’s, for language processing). But when you hear a story? Your whole brain comes alive.
Mirror neurons fire as if you’re experiencing the story
Dopamine surges during suspense (making the story addictive)
Oxytocin releases when we empathize (creating trust)

Dr. ARUN V J
Jun 29, 20254 min read
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