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THIRD THINKER



Quote 5: "The best way to keep a prisoner from escaping is to make sure he never knows he’s in prison" - Fyodor Dostoevsky
Fyodor Dostoevsky, one of the most renowned Russian novelists, had a profound understanding of human psychology, shaped by both his experien

Dr. ARUN V J
Nov 12, 20247 min read


Quote 4: A bad system will beat a good person every time - Edward Deming
Deming’s principles offer invaluable insights for healthcare improvement. By focusing on systems rather than individuals, fostering culture

Dr. ARUN V J
Nov 1, 20247 min read


QUOTE 3: Can you remember who you were before the world told you who to be ? - Charles Bukowski
Discover the power of reprogramming your mind and living authentically. Explore Charles Bukowski's quote and learn how neural plasticity can

Dr. ARUN V J
Oct 25, 20246 min read


QUOTE 2: "A Slave is One Who Waits for Someone to Come and Free Him" – Breaking the Chains of the Modern Mind
This quote invites a deeper contemplation of what it means to be free in the modern world.

Dr. ARUN V J
Oct 18, 20246 min read


TME 42: The Religion of Blood: A Symbol Across Faiths and Civilizations
"When the patient is bleeding in the Operation theatre fighting for their lives, no one has ever asked what is the religion of the blood.

Dr. ARUN V J
Oct 11, 20246 min read


DRD6: Reducing Digital Distraction: 10 Effective Methods for a Focused Life
Reducing digital distraction is a multifaceted approach that involves setting boundaries, using technology mindfully, and prioritizing your

Dr. ARUN V J
Jul 22, 20244 min read


DRD5: The Importance of Choosing a Good Email Address for Doctors and Professionals
your email address is a vital part of your professional toolkit. Choose wisely, keep it simple, and make sure it reflects who you are.

Dr. ARUN V J
Jul 10, 20243 min read


DRD1: "Maximizing Productivity: A Guide for Medical Post Graduates"
Post-graduate medical training is a demanding yet rewarding journey, requiring dedication, knowledge, and efficiency. By strategically integ

Dr. ARUN V J
May 27, 20244 min read


TME 9: How to Boost Iron / Hemoglobin Levels and Overcome Anemia naturally?
Introduction Anemia is a health condition that arises when your blood lacks enough healthy red blood cells or hemoglobin. Hemoglobin is a...

Dr. ARUN V J
Jan 24, 20243 min read


9. Managing Decision Fatigue: Finding Balance in a World of Choices
Decision fatigue is a significant challenge in the high-pressure world of medicine. However, recognizing its impact and implementing strateg

Dr. Arun V J
Oct 18, 20234 min read


QUOTE 1: The mind is not a vessel to be filled but a fire to be kindled. Plutarch
Discover a new perspective on the mind with Plutarch's wisdom. Nurture your mind like a fire, kindling it with the right knowledge ...

Dr. Arun V J
Oct 17, 20233 min read


Exploring the Gripping World of Death Note Anime
What is death note? Anime has always been known for its diverse range of genres, captivating storytelling, and unique characters. One...

Dr. Arun V J
May 31, 20233 min read


Reevaluating Material Possessions: A Reflection on Fight Club
In today's technology-addicted world, the plot and underlying message of Fight Club resonate as a relevant commentary on life. This...

Dr. Arun V J
May 25, 20234 min read


Doctor Who: A Timeless Adventure Filled with Wisdom and Virtue"
Introduction As a fan of various TV series, animes, and games, Doctor Who has always held a special place in my heart. Despite not...

Dr. Arun V J
May 20, 20233 min read


Why you should read Sapiens: A Brief History of Humankind by Yuval Noah Harari
Introduction about Sapiens Sapiens is a book that has taken the world by storm since its publication in 2011. Written by the Israeli...

Dr. Arun V J
May 13, 20234 min read


Benefits of blood donation
About blood donation Blood donation is the easiest and simplest way you can save 3 lives in one go even if you are not a medic. The...

Dr. Arun V J
May 11, 20233 min read


Is self-help a lie?
You may have followed self-help books, and gurus, tried different meditations or yogas, and retreats, but still feel nothing works for...

Dr. Arun V J
Feb 3, 20233 min read


The Middle child of health - Millennials
Millennials might be the middle child of health, but they are also in a unique position to redefine wellness on their terms. By addressing t

Dr. Arun V J
Jan 28, 20234 min read


DRD 49: Understanding Anger: How to Identify, Manage, and Overcome It
Anger is inevitable — but being controlled by anger is a choice.
When you pause, reflect, and understand your emotional triggers, you reclaim your power over reaction and behavior.
The next time you feel your anger rising, stop and ask yourself:
“Why am I angry?”
“Does this help me in any way?”
That simple awareness can transform anger from a destructive force into a tool for self-growth and emotional maturity.

Dr. Arun V J
Jan 23, 20233 min read


DRD 47: Burnout Is Real: 8 Simple Ways to Reclaim Your Energy and Joy
urnout isn’t just about being tired. It’s a state of emotional, physical, and mental exhaustion caused by prolonged stress. It builds slowly, and before you realize it, you lose enthusiasm for things you once enjoyed.

Dr. Arun V J
Jan 12, 20234 min read
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